I had a great ride on Sunday ... 15 miles ... not too much, but to be out, on a beautiful day ... I really pushed myself hard and I feel good about it.
I did the Body Pump class today at the Y ... and ran when I came home.
Tomorrow morning I am swimming at 6am and I am taking a spin class at noon.
Got on a scale today at work ... was not good, knew it wouldn't be ... but I am back at it.
1 comment:
Yes! She's back.
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