Wednesday, July 14, 2010

Stress

Why the need to pull off the Super Woman act?

I often feel like my head is just barely over water ... dropping under for seconds, if not minutes, starting to drown ... then a little burst of energy gets me to swim again.

Have been reading a bunch ... about stress and the effects on weight loss ... or inability to do so.

And I have come to a conclusion ... I have a great amount of stress in my life.

I have to acknowledge it and stop the bullshit act that everything is ok.

It's not.

I am tired. I am weary. I often feel with the lack of sleep lately that I might lose my mind and go ape shit on someone.

I forget what day it is.

I haven't an ounce, not a drip or a drop of energy to even entertain the idea of working out.

The last week, I am pretty sure I have eaten my face off ...

So, Super Woman cape lying on the floor beside me ... white flag waving surrender.